Monday, December 24, 2012

Combating the holiday weight gain - Day 253






Most of us will indulge in holiday treats over the next week, but it isn't too early to think about exercise goals in 2013! You can even start this weekend by walking one of the trails in Florence. Start at the Veteran's Park behind the Florence Civic Center and continue on the path in either direction. Or, you can start at Freedom Florence Recreation Complex and choose from a variety of trails and loops. Enlarge the photo below for maps of the different connectors.

 
 
If you'd rather hit the gym, check out Fitness Forum for their open house event Commit2BFit in 2013! This is your chance to visit for free on January 14th through January 16th. You can try out new aerobic and strength training classes. For a listing of all of classes being offered, please click here.
 
 
For a listing of events in the region, please visit our calendar. We'll keep you busy in 2013.

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